Article
Avi Cherla, MSc; Huseyin Naci, MHS, PhD; Aaron S. Kesselheim, MD, JD, MPH; Bishal Gyawali, MD, PhD; Elias Mossialos, MD, PhD
INTENTION: How to Get What You Want and Achieve Your Goals
Summary
E86 • Jan 11, 2022 • 26 mins
In this episode, Tom Caravela delves into effective goal-setting strategies as the New Year approaches. He emphasizes the significance of setting deadlines and scheduling to ensure goal achievement. Tom discusses the delicate balance between growth and comfort, highlighting how daily actions can prevent overwhelm and propel progress. He underscores the transformative power of setting daily intentions, providing listeners with practical tips to enhance their personal and professional success. Whether you're an MSL or in a different field, these insights aim to help you navigate the year ahead with clarity and purpose.
Tom Caravela discusses the power of INTENTION: How to get what you want and achieve your goals
Learn…
👉 8 Tips for defining your goals
👉 How to handle overthinking and being overwhelmed
👉 Daily Intention Strategy – 3 step process
👉 The science behind intention and why it works
👉 What a Daily Intention Strategy will do for you
goal-setting strategies, effective goal achievement, daily intention strategy, overcoming overwhelm, personal and professional success
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